🧠 DARK PSYCHOLOGY — KNOW IT, DON'T USE IT

Dark psychology refers to psychological tactics that can be used to manipulate, control, deceive, or emotionally influence others.

Some common warning signs include:

• Gaslighting — making you doubt your own reality
• Emotional manipulation — using your feelings against you
• Guilt-tripping — making you feel guilty to control your choices
• Love bombing — excessive attention used to create quick attachment
• Fear & pressure — making you afraid to say “No”

🚨 Remember:
Understanding manipulation doesn't mean becoming a manipulator.
It means becoming more aware, setting healthy boundaries, and protecting your mental well-being.

❤️ Know the signs. Protect your peace.

Care Bridge Mental Health
Awareness • Understanding • Support
By Nida Jatoi